Symptom, mood and
health tracker

I simply couldn’t do without this app for tracking symptoms of long-term physical and mental health, it’s changed the way I think about keeping track of daily habits. The reminders for supplements and medication have been irreplaceable.

Zain G.

With this app I was able to find what night routine of mine works best to make me fall asleep faster, what type of exercising keeps me in the sharpest mind and what forms of entertainment help me relax the most. I love this app!

Jacob C.

I just found the best "journaling" app, without needing to write down things too much. Most things I do over my day can be noted down in few clicks. This both saves time and let's me see new insights, which help me learn more about myself.

Adison K.

I've tried many different mood trackers on the market to help keep track and manage my anxiety. But I've found that with Effecto you can do more than that. From tracking pretty much every variable you can think of to seeing what effect it has on my mood, energy levels, or on my anxiety. This is the app I've been looking for years!

Laura A.

I'm suffering from migraine and need to keep a headache diary but the apps I've tried weren't very useful. Downloaded Effecto app without expecting too much but it turned out it's amazing! I can track symptoms and see what factors help or trigger the attacks. Didn't have an attack for 3 months already! Thank you!

Hannah S.

This app is amazing! I was feeling depressed for over a year, but doctors said it's probably just stress. I’m so glad I’ve found Effecto! I’ve found out that some of the activities I do don't really work for me... With just small changes I've managed to overcome my mood swings and I feel much better now!

Jessica D.

It's amazing yet very simple to use. I've got plenty of different meds to drink daily and it's just impossible not to miss one from time to time. With this app I can add every med I need to take and even schedule reminders for specific times and doses, and I can even show my stats to the doctor. It’s perfect!

Jennifer R.

I was surprised by the features this app has! You can track pretty much everything with just a simple click - mood, symptoms, meds & supplements, hobbies, activities, places you’ve visited - anything. Probably the best feature is the correlations where you can see what impact one variable has on another. It’s really awesome!

Julie M.

I exercise a lot so I need an app to see my progress and manage my supplements. Tried many apps but this one has everything I need. I can set reminders, add different activities, and can even track what effect different sports activities have and which of the supplements help me the most. It’s simply wonderful, thanks!

Thomas M.

I simply couldn’t do without this app for tracking symptoms of long-term physical and mental health, it’s changed the way I think about keeping track of daily habits. The reminders for supplements and medication have been irreplaceable.

Jackson F.

This app is just brilliant for keeping track of everything I need. I am able to see when my anxiety spirals or how my physical and mental health contribute to my wellbeing so I can take better care of myself. It's also so easy to find patterns in my mood and health, and explain my symptoms to others.

Benjamin T.

Before finding Effecto i was lost with keeping track of all the medication, procedures and other notes for my conditions.

Effecto allows me to record everything easily and share this information with my physicians

Livia S.

I always had problems managing my health. Even my doctor repeatedly said that I don’t take my illness seriously. Every once in a while I missed an important appointment, forgot to journal my health or take my meds. On my last visit the doctor recommended this app. Didn’t miss an appointment since and I’m always on time with my meds.

David W.

I was struggling with falling asleep and waking up multiple times during the night for a while. But with this app I found out that some evening activities make me fall asleep faster and other activities, food, or drinks before bed actually lower my sleep quality. Feeling much more rested after the night now!

Daniel T.

I’ve been using Effecto for 6 months already and it’s perfect. Couldn’t be happier! Turns out that a lot of things I do and eat really affect me and often make me feel worse. All I had to do is give more energy to activities, hobbies, and food that affect me positively!

Alice H.

Tried this app to follow my health metrics and see how I’m doing throughout the year. But I found it more useful than I thought. I started adding my mood and different factors daily and saw that they have a huge impact on my health measurements too. Moving forward to reducing my noxious behavior and improving overall health now!

Patricia H.